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William Reddick holds a certification as a NASM, Certified Personal Trainer (CPT) and Corrective Exercise Specialist (CES). He has a background in health and fitness as well as athletic performance training with over 20 years of experience in the field. William was inspired to join the fitness industry after reflecting on the value and lessons he learned through working with a Personal Trainer of his own. His approach to training relies heavily on the fundamentals of Functional Training, incorporating movements from the activities of daily life that are unique to each individual. He aims to be adaptable with his programming to help find the types of exercise and lifestyle changes that are exciting, manageable, and shape a path to achieve goals. He believes in holistic fitness, finding an age–appropriate routine that incorporates cardiovascular and strength training, and emphasizes the importance of flexibility and balance for total physical wellness. Most importantly, he strives to provide
clients with a positive and satisfying experience that inspires reassurance in their personal ability to fulfill their health goals and everything else faced on a day to day basis.
Nodayzoff Lifestlye
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